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Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

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Our Regular Schedule

Primary Office

Monday:

8:00 am-6:00 pm

Tuesday:

9:00 am-1:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

8:00 am-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed